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Neuro Linguistic Programming (NLP)

NLP coaching & emotional intelligence training

Think differently. Relate differently. Lead differently.

Helping people think differently, communicate with intention and lead with greater awareness.

Book your free 30-min consultation See EQ Mastery ↓
Notebook and pens, representing NLP and reflective coaching

The way people think, communicate and respond influences how they lead, collaborate and perform.

We combine NLP-informed coaching with Emotional Intelligence development to help individuals and teams understand patterns, build greater self-awareness and develop more effective ways of responding, particularly when communication, pressure, change or relationships become challenging.

What is NLP-informed coaching?

Neuro-Linguistic Programming explores the relationship between how we think, how we communicate and how we experience the world. In coaching, we use NLP-informed techniques to help you become more aware of the patterns that influence your thoughts, language, emotions and behaviours.

It isn't about changing who you are. It is about becoming more conscious of how you operate and discovering that you may have more choices than you thought.

Explore the research behind NLP

Diagnose

What is happening beneath the surface of your organisation?

Is pressure affecting how your people respond in the workplace?

High pressure can affect communication, decision-making and emotional regulation.

Are communication challenges creating friction within your organisation?

Misunderstandings, different perspectives and difficult conversations can affect relationships, collaboration and performance.

Are your leaders finding the people side of leadership challenging?

Even capable leaders can struggle with communication, emotional responses, relationships and adapting their approach to different people.

One goal: more effective people

Two complementary approaches

NLP (Neuro-Linguistic Programming) icon

NLP

NLP-informed coaching explores the relationship between language, thinking patterns, perspective and behaviour. It can help people recognise patterns that influence how they communicate, make decisions and respond to situations.

Emotional intelligence icon

Emotional Intelligence

Emotional Intelligence develops the awareness needed to recognise emotions, understand their influence on behaviour, regulate responses and navigate relationships with greater empathy and effectiveness.

Combined with coaching, these approaches create space for people to develop greater self-awareness, flexibility and intentionality. Turning insight into behaviour and behaviour into impact.

Together, they connect awareness with action.

Applications

Where NLP & emotional intelligence can make a difference

01

Leadership & Executive Presence

Build self-awareness, communication and emotional regulation to lead with greater clarity and impact.

02

Team Development

Strengthen communication, trust and understanding across teams.

03

Emotional Intelligence

Develop self-awareness, emotional regulation, empathy and relationship skills.

04

Resilience & Change

Build confidence, adaptability and emotional resilience when navigating pressure, uncertainty and change.

05

Difficult Conversations

Build the confidence and awareness to navigate challenging conversations constructively.

06

Confidence & Personal Effectiveness

Develop greater awareness of the patterns influencing confidence, decisions and performance.

Our signature programme

Building emotional intelligence for stronger people, relationships and performance

Two colleagues in an emotional intelligence coaching conversation✦ Most popular

EQ Mastery

Understand yourself. Regulate effectively. Connect with greater impact.

Designed for: Managers, leaders, emerging leaders and teams looking to strengthen emotional intelligence, communication and relationship effectiveness.

  • EQ discovery & assessment
  • EQ framework & four-pillar development
  • Facilitated development sessions
  • Practical workplace application
  • Reflection & reinforcement

Addresses

  • Emotional triggers, pressure and reactive behaviours
  • Difficult conversations, conflict and relationship dynamics
  • Communication, trust and interpersonal challenges

Develops

  • Greater self-awareness and emotional regulation
  • Stronger empathy, communication and relationship skills
  • More effective influence, leadership and collaboration

From£21,500 / €25,000

16-week development journey

Book a free consultation

No two organisations need exactly the same support

Designed around your people and your organisation

We combine NLP-informed coaching, Emotional Intelligence, leadership development, team development and wellbeing approaches according to your people, your challenges and the outcomes you want to achieve.

  1. 1

    Understand

    Your people, challenges and desired outcomes.

  2. 2

    Design

    A focused approach around your organisation's priorities.

  3. 3

    Develop

    Practical learning, coaching and support that can be applied in the workplace.

Not sure where to start?

We can help you identify the right approach for your organisation. The result is development relevant to your people, culture and objectives.

Discuss your organisation's needs

Not a fixed toolkit

Approaches we may draw upon

Depending on your people and objectives, we may draw upon a range of NLP-informed techniques alongside Emotional Intelligence and coaching.

Reframing

Exploring different perspectives to create greater choice in how a situation is understood.

Language & Questioning

Using purposeful language and questions to explore thinking and perspective.

Perceptual Positions

Exploring how a desired change could translate into real-world situations.

Future Pacing

Exploring how a desired change might look, feel and operate in real-life situations.

Please note: not every technique is right for every person. Your coaching is tailored to your goals, experiences and needs.

Keep exploring

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Ready to develop people who think, communicate and lead with greater impact?

A complimentary, confidential 30-minute conversation to understand your organisation's priorities, explore where your people may need support and consider whether our approach is right for you.

  • 30 minutes
  • No obligation
  • Confidential
Book your free 30 minute consultationPick a time that suits you WhatsApp usQuick replies, message us directly Email usMandy@empower-youressence.com

Available globally with online sessions | International coaching with a European base